Fitness, Food and Photography

Follow me on my road to fitness… Because it's all about the journey, not the destination.

My new favorite breakfast….

on June 11, 2012

Spinach Protein Shake.  And oh so easy to make!!


1 tbsp chia seeds

1 tbsp flax seeds

2 scoops whey protein (I like the chocolate peanut butter flavor by Body Fortress)

1 tbsp peanut butter

1 cup frozen blueberries

2 cups spinach

and enough water and ice to make the consistency right

Blend and enjoy.  🙂


One response to “My new favorite breakfast….

  1. […] the usual kale shake for breakfast.  Boring, I know.  But it’s soooooo good. And I recently discovered a new […]

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