Fitness, Food and Photography

Follow me on my road to fitness… Because it's all about the journey, not the destination.

Wednesday WOD

on August 29, 2012

Happy Hump Day, everyone!!  It’s time for the Wednesday WOD.

After a particularly rough work day yesterday, I came home, sat my butt on the couch and enjoyed a glass of wine.  No running, no workout.  Oh well.

Back on track today.  Time for a good old fashioned circuit workout.

circuit workout



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