Fitness, Food and Photography

Follow me on my road to fitness… Because it's all about the journey, not the destination.

Last Things Thursday – 6/13/13

1. Last Food You Ate:

Tonight, we had grilled portabella mushrooms, but I forgot to take a picture of them.  So instead, I’ll give you a picture of the turkey burger I had last night at Fuddrucker’s.  We went there to celebrate hubby’s birthday with the family.

turkey burger

2: Last Beverage You Drank:

Water, of course!  🙂

3. Last Workout:

This morning I actually got up early and worked out before work!  (Yay me!)  I’m so not a morning person.  It usually takes me about 30 good minutes just to wake up after I’ve had a full cup of coffee.  But today, despite the 150% humidity, I went for a walk/run in my neighborhood anyways, which ALSO included hill sprints!!  It was awesome..  I had so much energy afterwards!

4. Last Thing you Pinned:

Who doesn’t love these funny e-cards?

But how awesome is this …..  ?!?!  We read ‘Green Eggs and Ham’ on a regular basis in my house.

5. Last Text Message You Sent:

To my friend Alice ….  “What time is the party tomorrow night?”

6. Last Blog You Visited:

My girl, Daisy, over at http://nomorefatkitty.com/  She is a super sweet, weight-lifting, dog-loving Aussie.  I love reading her blog and her progress.

7. Last Place You Visited:

Work.  Does that count?

8. Last Show You Watched:

Extreme Weight Loss.  Chris Powell is hands-down my favorite trainer ever!  Love him.  He is so compassionate and motivational.

9. Last Thing You Baked:

Technically, the last thing I baked were homemade brownies for a party on Sunday.  But since I didn’t take a picture of the brownies, I’ll post a pic of the Minnie Mouse cookies and cupcakes I made for my daughter’s 3rd birthday two weeks ago ….

minnie mouse cupcakes

10. Last Photo You Instagrammed:

daylilies

Daylilies are my second favorite flower (behind daisies of course).  I just wish they stuck around a little longer than they do.

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I’m Back! … And Happy 1st Blogiversary!

Hello everyone!!  I’m back!  I’ve missed you all.  How are you doing??  (I got out of the habit of updating the blog, so the last couple of weeks I’ve been procrastinating in writing this post.  Instead I’ve been enjoying all the things I’ve neglected over the last semester.)  I have so much to catch you up on!!

So you’ve probably wondered what I’ve been up to while MIA from the Blog.  Well…I’ve been busy, that’s for sure!!   I’ve been taking 8 hours of online college credit courses with Barton Community College:  Anatomy & Physiology I & II.  And I made 2 A’s!!!  What up!

They have an excellent online program that I would highly recommend to anyone who needs to get college credit from an accredited school.  The great thing about this Community College is that it feeds right into Kansas State University.

Why do I care about Kansas State you ask?  It has the only online Dietetics program that’s accredited by ACEND.  You see, I thought I wanted to be a Registered Dietitian.  (I still do).  So I was taking the pre-requisite courses to help get me into the program.  While I already have my Bachelor’s Degree in Business, I was prepared to go back to school to get a new degree.

But I quickly found out that having a husband, two kids, a full time job AND taking classes was a bit much.  More than a little overwhelming.  I’m not completely giving up my dream of being a R.D. just yet.  But for now, while my kids are little, I don’t want to spend all my extra time studying.  I want to enjoy my kids.  So I’m going to put this on hold while I pursue other things.

Oh, and on top of those 2 classes, I was also studying for my ACE Fitness Personal Trainer certification.  I ordered the books back in December and I had 6 months to take the test.  I may have procrastinated a little in the first few months, but I hit the books hard for the last 3 or 4.  It was a TON of information!  There’s a reason they give you 6 months.  You need it!!!

image

It was a hard, hard test.  But I am happy to report that I passed !!  I am officially an ACE certified Personal Trainer!!  Now the question is … what exactly am I going to do with that?  I don’t know for sure.  I’d love to take on a few clients on the side, just for fun.  I love motivating people.  But actually, I got the PT cert in order to get the Health Coach certification.  Ultimately, I would love to be a Health Coach.  So we’ll see what life has in store.

Also, I didn’t want to miss out on celebrating my One-Year Blogiversary.  I started this blog a year ago as a way to keep myself motivated. (Read my first post here).  Even though I enjoy motivating others, I still need help motivating myself sometimes.  I have the same vices as anyone else – beer/wine and ice cream!  I think it’s okay to indulge once in a while as long as you eat healthy the other 90% of the time.  I love food.  I love cooking and creating recipes.  I love being a part of this Blogger community.  You guys are great.

So that’s what’s new in my life!  What’s going on with you??

Stay tuned for lots of updates (including a Blog makeover) coming soon.

Peace!

~ Katie 🙂

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