Time for a big dose of inspiration.
(I need this today after a really fun weekend.)
Why is it so easy to get out of the habit and so hard to get back into it?
Question of the Day: What new habit will you start today??
(My answer – I am going to set my alarm for 20 minutes earlier so I can get a quick workout in before my shower. Every. Day. This. Week. No excuses. I want this to become a habit).
That is a really good idea!